[solidcore] opens its newest boutique fitness studio location in Boca Raton.
Here to help you reach your goals is INTENSITYX3, a kickboxing and high-intensity interval training studio located in east Boca.
4U Fitness promises 20-minute workouts that produce the results of 90-minute sessions. It is opening locations in Fort Lauderdale on Jan. 1 and Boca Raton on Dec. 1.
LYMBR, a personalized stretch therapy facility, recently launched its Boca Raton location at the Glades Shopping Center.
Get excited CycleBar fanatics: The indoor cycling franchise will celebrate its first southern Palm Beach County location in Boca Raton on Oct. 4 at the new Park Place Shopping Center.
Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while traveling.
Life after 50 with Carmel Baronoff
Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.
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