New Fitness Concept RISE31 Offers Cycling And In-Trinity Yoga Classes

by Holly Gambrell Jul 24, 2018 04:32 PM

New Fitness Concept RISE31 Offers Cycling And In-Trinity Yoga Classes

Ride, reshape and reawaken—those are the three R’s of RISE31.

RISE31 is a new fitness concept, opening its doors this fall in Delray Beach, that combines cycling and yoga through In-Trinity®.

In-Trinity® is a yoga blend of full body stretches, strengthening movements and balancing poses. It is the reshape aspect of RISE31. The positions are performed on an hourglass-shaped incline board. RISE31 is the first in South Florida to offer In-Trinity® classes.

The indoor cycling studio, the ride component, focuses on engaging the body on the bike, while also engaging the senses with a light show that happens during classes.

In addition to the fitness classes, RISE31 is also home to R-Cafe, a coffee shop within the space, that offers craft coffee to reawaken its guests.

For more information about RISE31, visit rise31.com.

14859 Lyons Road, Ste. 100, Delray Beach; 561.332.3515; rise31.com

Photos courtesy of RISE31

Want to be in the know about all the best events, restaurant openings and more in Boca Raton and Delray Beach? Sign up for our Boca Agenda, a biweekly newsletter that lists things to do in the area.


Related articles: 

Backroads Cycling Tour Takes Riders Through The Cuban Countryside

Yoga Teacher Paige Held Shares Tips For Hitting 3 Basic Poses

At This South Florida Spin Class, Indoor Cycling Meets The Tour de France