New Fitness Concept RISE31 Offers Cycling And In-Trinity Yoga Classes
Ride, reshape and reawaken—those are the three R’s of RISE31.
RISE31 is a new fitness concept, opening its doors this fall in Delray Beach, that combines cycling and yoga through In-Trinity®.
In-Trinity® is a yoga blend of full body stretches, strengthening movements and balancing poses. It is the reshape aspect of RISE31. The positions are performed on an hourglass-shaped incline board. RISE31 is the first in South Florida to offer In-Trinity® classes.
The indoor cycling studio, the ride component, focuses on engaging the body on the bike, while also engaging the senses with a light show that happens during classes.
In addition to the fitness classes, RISE31 is also home to R-Cafe, a coffee shop within the space, that offers craft coffee to reawaken its guests.
For more information about RISE31, visit rise31.com.
14859 Lyons Road, Ste. 100, Delray Beach; 561.332.3515; rise31.com
Photos courtesy of RISE31
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